I cheated, somewhat, the last 3 days. And miraculously I still am going to lose 2+ pounds this week for my weigh-in. That will put me past my 10lb. mark! Last time I hit the 10lb. point I was ECSTATIC! I felt wonderful! Now that I lost the wait not long ago, and then gained it all back, it feels so silly. I should celebrate 10 lbs! How do I keep myself motivated enough about the little progresses that will guide me past the weight-loss I was at before? Advice? Anyone else in the same shoes?
Answer:
Wow! You’re super inspiring! I love your collage of before and afters! Thanks for the advice and, of course, the inspiration! :)
I lost 5.4 pounds this week! I know that’s pretty normal for the first week, but it makes me feel better… Like, yes, I can do this again.
Here are some goals i set for myself for this week:
Health/fitness goal: No eating out, except for Friday and Go to Yoga on Saturday morning :)
Personal goal: Call the person I have been postponing calling…ooh mystery;)
Green goal: Use my lunch bag and water bottles all week instead of using plastic bags and paper cups in the staff room… Even for coffee!
Have a great week all!
Reblog if you’re over 180 pounds and are losing it the healthy way. I want to follow you! :D
All you girls are amazing<3 and I hope one day I can achieve what you all have! xx
i love these girls!!!!!! they are such a great motivation <3
(Source: skinnifer, via gorditakatita)
I feel like I am the only one who omits soda.
not even diet! it’s bad too!
(Source: , via yoga-tea-abetterme-deactivated2)
IN LOSING WEIGHT, I WANT A FLAT VAGINA.
WELL, OUTER VAGINA.
YOUUUU KNOW WHAT I MEAN
THE POOCH.
It’s so annoying and weird to look at and I’ve always had it since I can remember >(
Hehe, this kind of makes me laugh because I want this too, but I’ve just always been too afraid to post it.
OH MY GOD I’M NOT ALONE.
…. sorry people from school.
Tmi. Don’t even care.
seriously thought i was the only one ;)
(Source: cuuuhsandra, via yoga-tea-abetterme-deactivated2)
So you don’t do yoga? Maybe you should reconsider.
That has to be one of the most beautiful things I have ever seen. That takes serious control and strength.
Agreed.
damn.
okay um my goal is to be able to do this
Can you imagine being able to greet the day in such an absolutely gorgeous way? Oh my…new life goal.
(via intuitivelyhealthy)
| 1) Put your iTunes on shuffle. Give me the first 6 songs that pop up. |
| 2) If you could meet anyone on this earth, who would it be? |
| 3) Grab the book nearest to you, turn to page 23, give me line 17. |
| 4) What do you think about most? |
| 5) What does your latest text message from someone else say? |
| 6) Do you sleep with clothes on? |
| 7) What's your strangest talent? |
| 8) Girls.... (finish the sentence); Boys.... (finish the sentence) |
| 9) Ever had a poem or song written about you? |
| 10) When is the last time you played the air guitar? |
| 11) Do you have any strange phobias? |
| 12) Ever stuck a foreign object up your nose? |
| 13) What's your religion? |
| 14) If you are outside, what are you most likely doing? |
| 15) Do you prefer to be behind the camera or in front of it? |
| 16) Simple but extremely complex. Favorite band? |
| 17) What was the last lie you told? |
| 18) Do you believe in karma? |
| 19) What does your URL mean? |
| 20) What is your greatest weakness; your greatest strength? |
| 21) Who is your celebrity crush? |
| 22) Have you ever gone skinny dipping? |
| 23) How do you vent your anger? |
| 24) Do you have a collection of anything? |
| 25) Do you prefer talking on the phone or video chatting online? |
| 26) Are you happy with the person you've become? |
| 27) What's a sound you hate; sound you love? |
| 28) What's your biggest "what if"? |
| 29) Do you believe in ghosts? How about aliens? |
| 30) Stick your right arm out; what do you touch first? Do the same with your left arm. |
| 31) Smell the air. What do you smell? |
| 32) What's the worst place you have ever been to? |
| 33) Choose East Coast or West Coast? |
| 34) Most attractive singer of your opposite gender? |
| 35) To you, what is the meaning of life? |
| 36) Define Art. |
| 37) Do you believe in luck? |
| 38) What's the weather like right now? |
| 39) What time is it? |
| 40) Do you drive? If so, have you ever crashed? |
| 41) What was the last book you read? |
| 42) Do you like the smell of gasoline? |
| 43) Do you have any nicknames? |
| 44) What was the last movie you saw? |
| 45) What's the worst injury you've ever had? |
| 46) Have you ever caught a butterfly? |
| 47) Do you have any obsessions right now? |
| 48) What's your sexual orientation? |
| 49) Ever had a rumor spread about you? |
| 50) Do you believe in magic? |
| 51) Do you tend to hold grudges against people who have done you wrong? |
| 52) What is your astrological sign? |
| 53) Do you save money or spend it? |
| 54) What's the last thing you purchased? |
| 55) Love or lust? |
| 56) In a relationship? |
| 57) How many relationships have you had? |
| 58) Can you touch your nose with your tongue? |
| 59) Where were you yesterday? |
| 60) Is there anything pink within 10 feet of you? |
| 61) Are you wearing socks right now? |
| 62) What's your favorite animal? |
| 63) What is your secret weapon to get someone to like you? |
| 64) Where is your best friend? |
| 65) Spit or swallow?(; |
| 66) What is your heritage? |
| 67) What were you doing last night at 12 AM? |
| 68) What do you think is Satan's last name? |
| 69) Be honest. Ever gotten yourself off? |
| 70) Are you the kind of friend you would want to have as a friend? |
| 71) You are walking down the street on your way to work. There is a dog drowning in the canal on the side of the street. Your boss has told you if you are late one more time you get fired. What do you do? |
| 72) You are at the doctor’s office and she has just informed you that you have approximately one month to live. a) Do you tell anyone/everyone you are going to die? b) What do you do with your remaining days? c) Would you be afraid? |
| 73) You can only have one of these things; trust or love. |
| 74) What's a song that always makes you happy when you hear it? |
| 75) What are the last four digits in your cell phone number? |
| 76) In your opinion, what makes a great relationship? |
| 77) How can I win your heart? |
| 78) Can insanity bring on more creativity? |
| 79) What is the single best decision you have made in your life so far? |
| 80) What size shoes do you where? |
| 81) What would you want to be written on your tombstone? |
| 82) What is your favorite word? |
| 83) Give me the first thing that comes to mind when you hear the word; heart. |
| 84) What is a saying you say a lot? |
| 85) What's the last song you listened to? |
| 86) Basic question; what's your favorite color/colors? |
| 87) What is your current desktop picture? |
| 88) If you could press a button and make anyone in the world instantaneously explode, who would it be? |
| 89) What would be a question you'd be afraid to tell the truth on? |
| 90) One night you wake up because you heard a noise. You turn on the light to find that you are surrounded by MUMMIES. The mummies aren't really doing anything, they're just standing around your bed. What do you do? |
| 91) You accidentally eat some radioactive vegetables. They were good, and what's even cooler is that they endow you with the super-power of your choice! What is that power? |
| 92) You can re-live any point of time in your life. The time-span can only be a half-hour, though. What half-hour of your past would you like to experience again? |
| 93) You can erase any horrible experience from your past. What will it be? |
| 94) You have the opportunity to sleep with the music-celebrity of your choice. Who would it be? |
| 95) You just got a free plane ticket to anywhere. You have to depart right now. Where are you gonna go? |
| 96) Do you have any relatives in jail? |
| 97) Have you ever thrown up in the car? |
| 98) Ever been on a plane? |
| 99) If the whole world were listening to you right now, what would you say? |
| 100) Give me your top 5 favorite blogs on Tumblr. |